We can help you find a new perspective ...... and the motivation to change Cognitive Behaviour Therapy Learn the skills that bring relief from psychological suffering Start Now Interpersonal Psychotherapy Analyse your relationships and understand how these may need to change View Now Mindfulness Real generosity to the future lies in giving all to the present – Albert Camus Learn More Research Our approach draws upon the latest research and innovations See Update We aim for recovery and relapse prevention Speak with us today