Therapy

When our ways of relating to the environment, other people or ourselves bring these aspects into harmony, we find ourselves happy and able to enjoy life. When there is disharmony, unhelpful patterns can develop and important needs may not be met. We become stressed or unhappy and unsure of how to help ourselves. A trained professional can help you find the right perspective.

We can help with a range of problems including:

• Depression (including Bipolar Disorder)
• Anxiety
• Low Self-Esteem
• Stress
• Traumatic or Abusive Experiences
• Relationship & Family Problems
• Cultural Challenges (Organisational & Societal)
• Workplace Bullying
• Grief & Loss
• Drug & Alcohol
• Psychosis